Lose Your Weight, Not Your Mind Online Course

$97.00

A transformational 5-step online course.
Lifetime access.
Help to achieve lasting weight loss success, with simple and practical mind-body strategies.
Identify self sabotaging triggers in your environment, mind and daily routines.
Develop a simplified eating and exercise structure.
Help you develop a healthy relationship with food.
Develop a mindset that sets you up for success.
Develop a conscious awareness on what drives the choices you make.
How to develop an external and internal environment that will support your vision.