Are you alone on your journey of Weight Loss?

By Arun Dhir
Posted March 14, 2023

Why not join a community of supportive like-minded people. Join us at Time to Transform 2023

I am keeping this blog short and sharp. (Coming from a surgeon it will be sharp. I assure you of that.)

Having done over 9000 bariatric operations, I have become an avid  student of human behaviour, more than anything else. It fascinates me to see that how we humans have such high intellectual capacities, but we struggle with keeping sound physical and mental health, due to our own self sabotaging behaviours. We have become our own worst enemies.

We all know that we gain weight if we eat more calories and exercise less. (You don’t need a surgeon to tell you that). However what I have come to realise is that as humans, we know what to do, but rarely do what we know.

That is because our emotions, our feelings or our mood comes in the way. We use food to feed our mood and we let our feelings choose our food. We have become emotional eaters. Hence the matter of weight loss is more a Mindset issue, rather than a knowledge issue.

What are you doing about it?

Are you ready to Transform? If you are, then we have the right event for you.

On 15th April, we at the Body Genesis Institute are hosting a live – face to face event called Time to Transform 2023.

We have invited guests and speakers from across the health and wellness industry, besides weight loss mindset advocates – such as Meshel Laurie, TV, Radio Host and Media personality.

“Let this be your moment to Transform and make the rest of your life, the best of your Life.”

Join us for this Gala evening of fun, connection and celebration. Hear from our health advocates and patient ambassadors who will share the journey of their struggles and pain and how they overcame it to develop a health and wellness mindset.

Price : $125.00

What’s included

    • Inspirational talks
    • Bariatric portion meals
    • Fun and Dance with live music from Diamond Frog Band
    • Gift bags
    • Several Door Prizes from our sponsors
    • Auction items
    • And ..a place to find lasting connection and become part of a supportive community

Coming along with your friend, partner or family member – regardless of weight loss surgery.

Click here to book your tickets now:https://events.humanitix.com/time-to-transform-2023-gala-event

I look forward to seeing you at Time to Transform 2023.

 

Related Articles

When you hear the words ‘bariatric surgery’, you immediately think weight loss. Although procedures such as gastric banding, gastric bypass, gastric sleeve and the gastric balloon are life-changing for those...
Posted by Arun Dhir |
June 5, 2025
For a growing number of people of child-bearing age, having excess weight makes becoming pregnant more challenging. Achieving a healthier weight can improve fertility, but sometimes lifestyle changes alone may...
Posted by Arun Dhir |
June 5, 2025
If you ask the majority of people who have had weight loss surgery for a word or expression that a close friend or family member would use to describe them,...
Posted by Arun Dhir |
May 8, 2025
Question 1 . What is Gastric Bypass Surgery? Gastric bypass surgery, also known as Roux-en-Y gastric bypass, is a type of bariatric (weight loss) surgery that involves altering the structure...
Posted by Arun Dhir |
April 30, 2025
Five reasons why Fibre is a must for Gut Health and Optimal Metabolism Fiber intake is closely tied to metabolic health and most people in developed nations aren’t eating enough...
Posted by Arun Dhir |
April 25, 2025
Do you wonder if there is a link between sleep and difficulty with losing weight?  If so, this article is for you. Many people don’t get enough sleep at night....
Posted by Arun Dhir |
April 25, 2025
Sleep and Weight Loss – Is There a Link? When it comes to weight loss, diet and exercise are usually thought of as the two key factors that will achieve...
Posted by Arun Dhir |
April 25, 2025
Most people know that being overweight or obese increases the risk of health problems such as heart disease and diabetes. But many are unaware that this can also reduce fertility...
Posted by Arun Dhir |
May 3, 2024
We talk a lot about Gut health these days buying expensive supplements and probiotics, but In this newsletter I want to share the impact of a simple exercise like Gratitude...
Posted by Arun Dhir |
April 18, 2024
The rise in cost of living comes with its own challenges. However, this does not have to mean you start to compromise your health. As the cost of fresh food...
Posted by Arun Dhir |
November 29, 2023