When we have health issues we may say, “This is how my Mum and Dad were, my brothers and sisters too”. Latest research is telling us about Epigenetics (above genetics) and how our diet and lifestyle is influencing our genes. Your genes load the gun, while the environment pulls the trigger. In fact, there is no such thing as fat genes. You CAN truly transform yourself! Watch video to learn more.
Dr Arun Dhir, Surgeon, Health and Wellness Advocate, provides us with weekly insights on how we can take charge of our life, become “Masters of our Destiny” and “Captains of our Ship”. Enjoy and apply whatever resonates with you in these concepts messages and let go of the rest.
