Health Habits
Coaching Solutions
Will eating habits undermine your success?
Why coaching?
- Emotional eating?
- Lack of portion control?
- Wrong food choices?
- No routine?
Learn skills, create new habits, & enjoy lasting weight loss success!
Colette struggled with her weight. It was affecting her sleep, mobility, work, relationships, and health. As she gained more, her motivation dwindled. From self-consciousness to self-confident, Colette started new routines, managed emotional triggers, and is enjoying the benefits of her new healthy lifestyle.
Meet Colette
Thank you, Monique. Your coaching service has been invaluable to me, so many light bulb moments, understanding my emotional eating patterns.
⁓ Colette D, Vic
When you need someone who 'gets you', and someone who knows how to help you shift, it becomes a complete game-changer!
Book your Free 30-minute Discovery Session
Monique Davey
B.Ed, Coach, NLP Practioner, Speaker, Educationist, Energy Consultant
Let go of what is holding you back from living you best life!
- Redefine your life story to a success story
- Change destructive thought patterns
- Put an end to negative self-talk
- Overcome emotional eating
- Heal trauma response
- Master your thinking
- Stop comfort eating
- Start healthy habits
- Self acceptance
Emotional eating
is the number one reason why a person struggles to lose excess weight and maintain weight loss success.
